The Political Brain - Chapter 5: "Special Interests in Mind"

When Republicans and Democrats listen to a speech, they usually hold diametrically opposing perspectives that depends on the political party of the speaker him/herself. Each party favors their own. Essentially, it boils down to what people want to hear. Drew Westen argues that “the tendency to see what we want to see reflects an accidental byproduct of the evolution of our brains.” Why? Well because what people hear elicits an emotional response and they can base their judgments on these emotional associations. This is why, Westen says, there...

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The Political Brain - Chapter 4: "The Emotions Behind the Curtain"

This chapter opens with one of the most memorable moments during the presidential debate of 1988. Bernard Shaw (moderator) asks Governor Dukakis a simple question: “If Kitty [his wife’ were raped and murdered, would you favor an irrevocable death penalty for the killer?” Dukakis: “No, I don’t Bernard…I don’t see any evidence that it’s a deterrent, and I think there are better and more effective ways to deal with violent crime.” Thus far, we have been talking about the evolution of the dispassionate mind. On the surface, this answer seems very...

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The Political Brain - Chapter 3: "The Evolution of the Passionate Brain"

In this chapter, Author Drew Westen takes us on a journey through time to illustrate notable examples where the passionate brain has had some stronghold. Most notably, he talks about the Civil Rights Movement in the 1960s and President Johnson’s address before Congress in 1965, “demanding the passage of legislation that would put an end to the disenfranchisement of African Americans.” Notably, Johnson’s address would signify a major turning point in American history, and in his congressional address, he compared it to significant events in the...

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The Political Brain - Chapter 2: "Rational Minds, Irrational Campaigns"

The second chapter about this book talks about an idea that is at first very counter-intuitive but seems to make more sense as the chapter progresses: the notion of logic and a dispassionate state of mind. Or in this case, the lack thereof. Try thinking about the chapter title, “Rational Minds, Irrational Campaigns.” Public opinion is very important to consider. Walter Lippmann first used the term in 1922 to describe conflicting beliefs- “About what is happening in the economy, the world, and laws/policy-making- held by a population...

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"The Political Brain" - Chapter 1: Winning States of Mind

I have decided to tackle a new book that delves into the world of politics- specifically US Politics - and the role of emotion. Why is it that statistically most Americans agree with Democrats and vote for Republicans?  Author Drew Westen attempts to answer this question. The main idea behind this book is that "the states that determine elections are really the voters' states of mind." The central thesis behind this book is that "the vision of mind that has captured the imagination of philosophers, cognitive scientists, economists, and...

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CYBCYL Chapter 11 – Looking Into Memory and Temper: The Temporal Lobes

The temporal lobes have “largely gone unnoticed in human psychology,” according to Amen. In fact, there has been little to no discussion on them in psychiatric journals However, using Amen’s brain imaging, he has found that the temporal lobes play an important part in our learning, socializations, emotional stability, and memory. Additionally, there is one lobe on each side of the brain, the dominant side (left), and the nondominant side (the right). The dominant side is responsible for:  Understanding and processing language Short-term...

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CYBCYL Chapter 10 – Getting Unstuck: Cingulate System Prescriptions

How can one heal deep cingulate system problems? First, I advise readers to determine if they may have a problem using Amen’s provided checklist in Chapter 9. Then start to follow the prescriptions below. You do not have to have a problem to use these prescriptions. Cingulate System Prescription 1: Notice When You’re Stuck, Distract Yourself, and Come Back to the Problem Later. The first step is to be aware that you have a problem, especially with circular or looping thoughts. This is what can enable you to distract yourself from these (usually...

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CYBCYL Chapter 9 – Looking into Worry and Obsessiveness: The Cingulate System

This chapter delves into the role of the cingulate system in the brain. It is what enables to people to be flexible when considering other peoples’ ideas and viewpoints. Therefore, problems with this system would likely make someone inflexible and unable to cooperate with others. The cingulate system has many other functions including: Ability to shift attention Cognitive flexibility  adaptability movement from idea to idea ability to see options ability to cooperate ability to “go with the flow” The chapter...

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CYBCYL Chapter 5 – Looking Into Anxiety and Fear: The Basal Ganglia

This chapter delves into the role of the basal ganglia in our daily lives. They are a set of large structures toward the center of the brain that surround the basal ganglia system. The basal ganglia are mainly associated with integrating feeling, thoughts, and movement and helping to shift and smooth motor behavior. People with basal ganglia problems are prone to anxiety attacks and very low motivation. As for the functions of the basal ganglia, there are many more, including: Integrating feeling and movement Shifting and smoothing...

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CYBCYL Chapter 2 – Carving Knifes and Tooth Fairies: A Prelude to the Brain and Behavior

Here is where the author, Dr. Daniel Amen, begins to outline the basis for this book. Essentially, the brain is connected to our lives; everything we perceive and everything we think about originates and ends in the brain. Additionally, as mentioned in Chapter 1, SPECT scanning (like fMRI and other scans) is a way to glimpse the brain in all its glory. In fact, Amen states that he felt “naked” the first time he saw his own scan due to how it could act as a potential “mind-reader”. More into the chapter, some personal cases are mentioned,...

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CYBCYL Chapter 8- Becoming Focused: Prefrontal Cortex Prescriptions

In this chapter, Amen emphasizes a technique he calls “total focus” to heal prefrontal cortex problems. His prescriptions help emphasize this overarching theme. Prescription 1: The One-Page Miracle. This rule requires one to be very concrete with his or her goals and think deeply about what those goals are. Then that person would have to take a sheet of paper and write down goals under the following headings and subheadings: “Relationships” – Spouse/Lover, Children, Extended Family, and friends ; “Work” – Current work goals, future work goals,...

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CYBCYL Chapter 7- Looking into Inattention and Impulsivity: The Prefrontal Cortex

The prefrontal cortex is arguably what makes us human. It is considered that most evolved part of the brain and is responsible for a variety of functions including: judgment, attention span, critical thinking, problem solving, organizations, empathy, learning (from experience), simulation, and many others. This part of your brain is important in helping you learn from your mistakes. Your prefrontal cortex is divided into 3 sections: the dorsolateral section (outer surface), the inferior orbital section (front underside), and the cingulate gyrus...

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CYBCYL Chapter 6 – Mastering Fear: Basal Ganglia Prescriptions

Based on the checklist in chapter five, it is possible to determine if you may have a problem with your basal ganglia. Again, they are responsible for your anxiety levels, smoothing motor movements, and integrating movement and feelings alike. Prescription 1: Kill the Fortune-Telling ANTs. Remember ANTs (automatic negative thoughts) from chapter 4? Well people who often have ANTs are usually more anxious, and many of these people may consider themselves pessimistic as well. There are many ways someone can overcome these thoughts. One way Amen suggests...

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CYBCYL Chapter 4 – Enhancing Positive Thought Patterns and Strengthening Connections: Deep Limbic System Prescriptions

How can one heal deep limbic system problems? Deep Limbic System Prescription 1: Kill the ANTs – Depressed people view the world through a dim and gloomy scope. They harbor regret and look towards the future with anxiety and fearfulness. In this case, they suffer from ANTs or automatic negative thoughts. These can cause many to become depressed or think pessimistically. Some typical ANTs would be: “You don’t care about me” or “It’s your fault”. In order to heal this system, people must drive out the ANTs from their brain. Why? Because their...

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CYBCYL Chapter 3- Love and Depression: The Deep Limbic System

This chapter delves into the role of the “deep limbic system” in our daily lives. However, it should be clarified that this term should not be confused with “limbic system”, which has other additional parts. Rather the “deep limbic system” in this chapter refers to the thalamic structures and hypothalamus, along with other surrounding systems. The limbic system can be considered the “older” and more “primal” part of the brain. It has enabled animals to experience and show emotions, and the deep limbic system has many other functions including:...

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